Mitigate Illness

  • Wash your hands with soap and water regularly.
  • Avoid close contact with others while an illness is "in season".
  • Avoid touching your eyes, nose, or mouth.
  • Stay hydrated by drinking plenty of water.
  • Get plenty of sleep; at least 8 hours a night.
  • Pay close attention to your email and local news reports for updates and recommendations.

Be Prepared

  • Seek medical attention if you think you have the flu.
  • Stay home from work or school if you are sick.
  • Cover your mouth and nose when you cough or sneeze.
  • Encourage others to help in stopping the spread of illness.

For a full guide, visit Pandemics | Ready.gov Also see Dick's House College Health Services.